Jack
Owner - JS PT Health Studio

Jack has helped many people from all different backgrounds over the past few years and is still keen to help many many more! With his uniques skills from past backgrounds and new information combined, he is able to bring exciting ( and strange) techniques into his sessions. He always understands the needs of any client having worked with a whole host of individuals. Whether that be from a pain perspective or training perspective.

Jacks beliefs are purely come from the experiences he has already had in the health industry from past roles with large companies and his forces background. Giving people somewhere that they can come to and not feel ' different' , nervous, anxious and uneasy was always at the fore front of his mind when having the studio. Helping people to become more confident, to move better, but most importantly just enjoy exercise is a number one priority of his.

'We want the area to be better because we are here.'

Quals

Level 4 Personal trainer

Management of lower back pain

Gp Referral

Anatomy in motion - All levels

The Crew

  • Mold personal trainer
    • simon@js-pt.co.uk
    • 07715643062
    FREE Transformation session
    Simon
    Transformation coach

    Meet Simon :)

    Simon has joined us in 2021 to help progress our clients understanding and knowledge on training and foods.

    He will be there to help keep things fun, challenging and brings a lot of experience working with people all over the UK.

    Outside of the studio you will find Simon spending time with his family and completing T.A duties.

  • Mold personal trainer
    • Jess@js-pt.co.uk
    • 07715643062
    FREE Transformation session
    Jess
    Transformation coach

    Meet Jess :)

    Jess has been in the industry for a few years now and has a range of qualifications which helps us get even more results with clients.

    Helping clients do more and become more both in sessions and outside in real life, Jess can help people from her own personal experiences.

    Outside of work you will find Jess running and out walking her doggies.

    • liz@js-pt.co.uk
    • 07715643062
    FREE Transformation session
    Liz
    Client Care Advisor

    Liz has had first hand experience of the work that goes on in the studio as she has been on her own amazing journey. She has done Amazing!

    Most people don’t get to meet Liz in person. She works hard behind the scenes to make sure everything is in order, running smoothly and that people are looked after from day one.

    If you’ve ever messaged us than you have more than likely been in the hands of Liz and no doubt she would of give you lots of help and a great service!

     

    • sharon@js-pt.co.uk
    • 07715643062
    FREE Transformation session
    Sharon
    Transformation Coach

    Sharon has also come full circle in her journey from client to coach.

    After first taking part in a 6 week program the studio did with the staff of a local primary school, Sharon pursued her health and fitness with the studio.

    Now fast forward, Sharon has had some big results and changes in both her life and the others she has a part of.

    Sharon also deals with the pressure of work life and family life whilst making time to look after herself, her fitness and her health. Again having someone to coach you who deals with the all the 'the normal' day to day stuff most go through.

    You'll see Sharon's journey in our success stories!


Free 7 day meal plan!

Free 7 day meal plan!

Get your 7 Day Meal Plan Now!
Free 7 day meal plan!

The body you have always wanted!

Get your 7 Day Meal Plan Now!

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7 Day meal Plan

With 10 years experience of training people of all ages and fitness levels we know no matter how hard you work in the gym, a poor nutrition programme will leave you short of the results you deserve. It’s easy to get confused when it comes to nutrition, separating fact from fiction is a nightmare for most. High protein, zero carbs, low/high fat, meal replacement, no food after 6pm.

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