9 lbs, 2.5 inches in 8weeks
Before I started I was stuck in bad eating habits and in denial that anything would help me get fit and drop some weight.
I was taught how to ditch all the excuses, start being pro-active and I was determined to make a change! Everything was outside of my comfort zone …. Exercise, group classes, healthy eating. But I really really enjoyed it all! Huge change for me .... And it's proving to be a huge change for all my family too. We are all now walking, exercising and eating far more healthily, Massive achievement with four teenagers!
I am now able to wear the red dress that was far too small for me … the inches made all the difference!! Made me feel more determined to carry on and feel better about myself.