Before I came to the studio I felt that I had lost control of everything ie. Weight, fitness no motivation.
I was fearful of whether or not I would be able to attain the above and meeting new people, not knowing anybody.
Results wise now i feel in control, i have more motivation, fitness improved and my weight is going down.
Ive also managed to shift 8.18% body fat and 5.2 inches!
I feel really positive about the future. The studio has been a godsend for me. Different challenges have been put in my path- tuff nuts, mud runs