Personal Trainers in Flintshire have teamed up with local Chef Ian Purcell to bring you some lockdown cooking!

Ever wanted to make the perfect poached egg? want to sharpen up on your culinary skills?

Then this video shows you just how to do that along with some more bonus meals. Scrambled eggs and Frittata’s !

 

 

 

 

 

 

 

Would you like Ian to help you out cook something, want to learn something new, or always struggled with a certain dish/food?

Let us know and we will get it sorted and up on video!

Need some help, accountability and support?

Join our free Facebook group