A guide on how to enjoy christmas this year…

Eat lots of food

Have drink

Spend time with family / friends

That should make a perfect christmas 🙂

Its what you do ether side of christmas day that will have the biggest input.

People will restrict themselves over christmas, when looking back, they haven’t really been restricting themselves all year, crazy right?

Of course drink plenty of water, get out for a walk but at the same time just relax.

Have a great christmas from all the team here 🙂